mabu78's Journal, 08 February 2014

256.0 lb Lost so far: 35.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 33.29g | Prot: 49.33g | Carb: 172.41g.   Breakfast: Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Nabisco Triscuit Roasted Garlic Crackers, Frigo Light String Cheese. Dinner: Cheese and Spinach Filled Cannelloni, Au Jus Roast Beef Submarine Sandwich on Roll. Snacks/Other: Pepsi Wild Cherry Pepsi (Bottle). more...

3639 kcal

Activities & Exercise: Standing - 6 hours, Driving - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 6 hours. more...