|
Yay 😃 Op naar de 116 nog wat, lijkt me heerlijk 🥳🎊🎉
|
258.4 lb
Lost so far: 13.9 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2021:
|
1320 kcal
|
Fat: 58.83g | Prot: 74.59g | Carb: 118.33g.
Breakfast: Aalbessen, Jumbo Filet Americain Light , Hollandia Matze Volkoren, Biologisch van Jumbo Havervlokken , AH Versgeperst Sinaasappelsap, De Zaanse Hoeve Volle Kwark. Dinner: AH Rode Linzen Pasta, Sperziebonen, AH Speklap, Lidl Grana Padano. Snacks/Other: AH Boerenmetworst, Olie Gepofte Popcorn, Popcorn Gepoft in Olie (Vetarm), Optimel Drinkyoghurt Aardbei. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ingridt's weight history
|