deviates322's Journal, 21 February 2011

202.6 lb Lost so far: 27.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 39.47g | Prot: 57.43g | Carb: 149.58g.   Breakfast: Cow Pals Light String Cheese, Cream (Half & Half), Nonfat Caffe Latte (Grande). Lunch: Pork Loin (Tenderloin), Whole Green Beans. Snacks/Other: Chex Mix Bold Party Blend, Hot Fudge Sundae (Medium), High Protein Cereal Bar - Peanut Butter. more...

2239 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...