BecciLee's Journal, 08 February 2014

207.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 31.57g | Prot: 33.16g | Carb: 214.33g.   Breakfast: Tea with Milk and Sugar, Plain Pancakes. Dinner: Macaroni, 2% Fat Milk, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil. Snacks/Other: Swiss Miss Classics Marshmallow Lovers Hot Cocoa Mix, Iced Tea. more...

2360 kcal

Activities & Exercise: Driving - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...