Weigh In record (no journal entry) for 26 June 2021
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140.7 lb
Lost so far: 12.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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300 kcal
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Fat: 11.60g | Prot: 31.56g | Carb: 19.26g.
Breakfast: Простоквашино Сливки 10%, Кофе, Абрикосы, SPAR Творог Рассыпчатый 5%. more...
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losing 3.1 lb a week
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annasazanova94's weight history
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