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Miss Lutzke
Journal
08 Feb 14
Miss Lutzke's Journal, 08 February 2014
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Weigh In record (no journal entry) for 08 February 2014
277.0 lb
Lost so far:
20.0 lb
.
Still to go:
128.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2014:
1604 kcal
Fat: 62.26g | Prot: 127.98g | Carb: 137.89g.
Breakfast:
Buffalo Wild Wings Grilled Chicken Wrap.
Lunch:
Qdoba Mexican Grill Naked Queso Burrito.
Dinner:
Dole Strawberry Dippers, Red Potatoes (Flesh and Skin, Baked), Wal-Mart 93/7 Lean Ground Beef.
Snacks/Other:
Blue Bunny Vanilla Bean Frozen Yogurt.
more...
3094 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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