Miss Lutzke's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
277.0 lb Lost so far: 20.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2014:
1604 kcal Fat: 62.26g | Prot: 127.98g | Carb: 137.89g.   Breakfast: Buffalo Wild Wings Grilled Chicken Wrap. Lunch: Qdoba Mexican Grill Naked Queso Burrito. Dinner: Dole Strawberry Dippers, Red Potatoes (Flesh and Skin, Baked), Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt. more...
3094 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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