Weigh In record (no journal entry) for 26 June 2021
|
139.8 lb
Lost so far: 17.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
284 kcal
|
Fat: 6.22g | Prot: 11.94g | Carb: 51.74g.
Breakfast: Ирмень Творожок Соленый с Зеленью Укропа, Dr. Korner Хлебец 7 Злаков, Черешня, Гречка Отварная. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Худей, сучка!'s weight history
|