Weigh In record (no journal entry) for 25 June 2021
|
162.0 lb
Lost so far: 7.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2021:
|
1302 kcal
|
Fat: 97.30g | Prot: 87.20g | Carb: 18.32g.
Lunch: Pontevedra Pulpa de Tomate Tamizada, Farming la Creme, Churrasco de Vaca, Conaprole Queso Muzzarella, Calcar Crema de Leche, Zucchini, Panceta. Dinner: Palta, Chorizo, Carne de Jabalí, Brócoli, Tomates, Huevo Duro. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
micaela.skorupsky's weight history
|