chickensgomoo's Journal, 04 May 2009

Weigh In record (no journal entry) for 04 May 2009
167.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2009:
817 kcal Fat: 13.73g | Prot: 19.35g | Carb: 161.20g.   Breakfast: pear, bagel, Tomatio and Basil Hummas Dip. Lunch: banana. Snacks/Other: organic orange juice, Organic Trek Mix, ufo. more...
2482 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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