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236.8
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236.8 lb
Lost so far: 23.4 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1120 kcal
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Fat: 46.84g | Prot: 70.54g | Carb: 105.34g.
Breakfast: NONE. Lunch: Coffee, Tomatoes, Liberte 2% Greek Yogurt, Old El Paso Crunchy Taco Shell, Taco Mixture. Dinner: Lettuce, San Pellegrino Limonata, Liberte 2% Greek Yogurt, Tomatoes, Old El Paso Crunchy Taco Shell, Taco Mixture. more...
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losing 15.4 lb a week
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