jwbowers1's Journal, 25 June 2021

Weigh In record (no journal entry) for 25 June 2021
224.5 lb Lost so far: 13.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2021:
3250 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.6 lb a week

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