Weigh In record (no journal entry) for 25 June 2021
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170.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1098 kcal
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Fat: 49.38g | Prot: 53.19g | Carb: 106.84g.
Breakfast: Kaufland Rapsöl, Aldi Bio Bio Haferdrink Natur , Edeka Wakame. Lunch: Aldi Avocado, Putenbrust Fleisch, Aldi Reibekäse Leicht (30g), Lidl Krustenbrot, Ei. Dinner: Asia Green Garden Gebratene Nudeln Asiatische Art. more...
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losing 3.1 lb a week
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sport-goettin's weight history
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