Weigh In record (no journal entry) for 15 June 2010
|
219.0 lb
Lost so far: 0.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2010:
|
1321 kcal
|
Fat: 72.26g | Prot: 35.01g | Carb: 141.66g.
Lunch: Feta Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Marinara Sauce, Pesto, Italian Flatbread Focaccia, Black Olives, Mushrooms, Onions, Green Peppers. Snacks/Other: WSHBNE RANCH DRESSING, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Broccoli Cheddar Veggie Bites. more...
|
|
2420 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcregger's weight history
|