Weigh In record (no journal entry) for 10 November 2010
|
127.4 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2010:
|
190 kcal
|
Fat: 1.00g | Prot: 11.00g | Carb: 35.00g.
Breakfast: Nonfat Caramel Macchiato (Grande). more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andij2's weight history
|