Weigh In record (no journal entry) for 04 November 2010
|
128.8 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2010:
|
240 kcal
|
Fat: 1.00g | Prot: 13.00g | Carb: 44.00g.
Breakfast: Nonfat Caramel Macchiato (Venti). more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andij2's weight history
|