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All of my blood work came out just about perfect in Boston! So I'm very thankful for that! We also had a friend (who was a great Dad and person in general) pass away on Father's day. It was a major shock and I definitely turned to food to cope. I need to work on that. Getting back on track today. God bless you all and hope you have a great day 💗
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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2031 kcal
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Fat: 72.48g | Prot: 65.64g | Carb: 289.69g.
Breakfast: Skinny Dipped Dark Chocolate Salted Caramel Cashews, Coffee-Mate Hazelnut Coffee Creamer, Trader Joe's Dried Apricots, Coffee. Lunch: Great Value Light Butter Flavored Microwave Popcorn, Bush's Best Chick Peas (Garbanzos), Marketside Everything Hummus . Dinner: Trader Joe's Dried Apricots, Refried Bean Dip. Snacks/Other: Mission Restaurant Style Tortilla Chips, Kraft Macaroni & Cheese Original. more...
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gaining 2.6 lb a week
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