Weigh In record (no journal entry) for 07 February 2014
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224.8 lb
Lost so far: 5.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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772 kcal
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Fat: 31.08g | Prot: 50.10g | Carb: 67.41g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Egg Beaters Egg Beaters southwest. Lunch: Cheese Filled Manicotti with Meat Sauce. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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losing 2.8 lb a week
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deviates322's weight history
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