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Bauchumfang 98cm
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190.9 lb
Lost so far: 2.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1307 kcal
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Fat: 69.11g | Prot: 45.49g | Carb: 120.45g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Mayonnaise, Pflanzenöl, Real Quality Putenschnitzel Paniert, Maredo Steakhaus-Pommes Frites, Kaisersemmel, Erdinger Hefeweizen Alkoholfrei . more...
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losing 0.5 lb a week
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