cdnhomegirl's Journal, 20 February 2011

I caved and ate 3 100 cal chocolate bars Friday

I started my TOM on Tuesday.

Dh on Tuesday after some sours

Extra Protein on Saturday - beef

Still not burning

French toast - Fri-Monday

180.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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451 kcal

Fat: 8.59g | Prot: 42.79g | Carb: 46.54g.   Breakfast: Fat Free Zesty Italian Dressing, cucumber, tomato, lettuce, vanilla , cinnamon, raspberries, Silver Hills Bread, Naturegg Simply Egg Whites, red pepper, fresh green onion, chicken breast. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...