Weigh In record (no journal entry) for 07 February 2014
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153.8 lb
Lost so far: 14.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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gaining 14.0 lb a week
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