Weigh In record (no journal entry) for 07 February 2014
|
273.2 lb
Lost so far: 24.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2014:
|
1775 kcal
|
Fat: 95.97g | Prot: 57.88g | Carb: 176.49g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted White Bread. Lunch: Pistachio Nuts, Butter or Sugar Cookie, Dr. Pepper Diet Dr. Pepper (Bottle), South Beach Diet Southwestern-Style Chicken Wrap. Dinner: Betty Crocker Fudge Brownies, I Can't Believe It's Not Butter! Original, Green String Beans, Enchilada with Beef and Cheese, Tostitos 100% White Corn Bite Size Tortilla Chips, Anheuser-Busch Bud Light Beer. Snacks/Other: Coffee-Mate Original Powder Creamer, Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthie1958's weight history
|