Week one of " I Quit Sugar" 8 wk program. Yesterday was day 4 and the cravings were bad. I made it through with a few pieces of sugar free gum. Best gum EVER! LOL
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213.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed 100%.
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losing 0.5 lb a week
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