Weigh In record (no journal entry) for 23 June 2021
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209.4 lb
Lost so far: 6.4 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1458 kcal
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Fat: 60.00g | Prot: 58.00g | Carb: 138.00g.
Breakfast: Amy's Moroccan Inspired Vegetable Tagine. Lunch: Los Betos Carne Asada Burrito, Snickers Ice Cream Bar (70g). Dinner: Tostitos Hint of Spicy Queso, Sailor Jerry Spiced Rum. more...
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losing 0.4 lb a week
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