Weigh In record (no journal entry) for 07 February 2014
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222.4 lb
Lost so far: 13.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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500 kcal
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Fat: 6.00g | Prot: 22.00g | Carb: 98.00g.
Breakfast: Kashi GOLEAN Crunch! Cereal. Lunch: V8 Low Sodium Spicy Hot 100% Vegetable Juice. more...
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losing 21.0 lb a week
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Scrapple's weight history
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