Weigh In record (no journal entry) for 23 June 2021
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204.4 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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1430 kcal
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Fat: 62.72g | Prot: 84.25g | Carb: 134.91g.
Breakfast: Auchan Tranches Fines Emmental , Monoprix Beurre Doux, Oeuf sur le Plat, Elle & Vire Carré Frais 0%, Carrefour Pain de Campagne. Lunch: Saint Eloi Riz Basmati Cuit, Choux Blanc, Saint Alby La Saucisse Géante. Dinner: Carrefour Camembert de Caractère, Fleury Michon Blanc de Dinde (30g), Maïs, Carrefour Betteraves Rouges Cuites et Épluchées , Lusitana Haricots Cornilles Cuits. Snacks/Other: Kiri Kiri, Pastèque. more...
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2745 kcal
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Activities & Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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 Comments
Félicitations faut continuer 😊
23 Jun 21 by member: patrice65
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