Weigh In record (no journal entry) for 07 February 2014
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149.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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287 kcal
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Fat: 1.97g | Prot: 35.19g | Carb: 33.30g.
Breakfast: Nonfat Cappuccino. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Mixed Salad Greens. Dinner: Apples. more...
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losing 0.4 lb a week
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fatkitten's weight history
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