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235.0
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238.1 lb
Lost so far: 7.0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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963 kcal
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Fat: 25.13g | Prot: 47.17g | Carb: 145.61g.
Breakfast: Mini Bagels 100% Whole Wheat, Blueberries, Strawberries. Lunch: Salmon, Tartar Sauce, Tomatoes. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 0.0 lb a week
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