Weigh In record (no journal entry) for 06 February 2014
|
121.4 lb
Lost so far: 5.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2014:
|
1037 kcal
|
Fat: 25.26g | Prot: 22.87g | Carb: 184.21g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Great Value Lowfat Blended Yogurt - Vanilla, Brown Rice Cakes. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Brussels Sprouts, Bolthouse Farms Multi-V Goodness. Dinner: Great Value Unsweetened Apple Sauce, L'oven Fresh L'oven Fresh Everything Bagels. Snacks/Other: World Table Original Rice Thins, World Table Original Rice Thins, Newman's Own Black Bean & Corn Salsa, Brown Rice Cakes. more...
|
|
1561 kcal
|
Activities & Exercise:
Sitting - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coventrie's weight history
|