Weigh In record (no journal entry) for 20 February 2011
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241.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2011:
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2484 kcal
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Fat: 139.08g | Prot: 130.76g | Carb: 189.99g.
Breakfast: 2% milk, cashew apricot granola csters. Lunch: Plain Biscuit, Green Beans, Cajun Spiced Chicken Breast. Dinner: ground chuck, cheeseburger, Baked Beans with Beef (Canned). Snacks/Other: sharp white cheddar, Pork Link Sausage (Smoked), Cashew Nuts. more...
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gaining 1.8 lb a week
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