Elsaesser1's Journal, 20 February 2011

204.4 lb Lost so far: 70.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 77.76g | Prot: 110.43g | Carb: 218.27g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Salsa, 12 Grain Specialty Bread, Progresso Light Italian Meatball. Dinner: Chicken Breast, Sweet Potato, Sugar Free Boston Cream Pie Pudding, Cool Whip Whipped Topping Lite. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Peanut Butter, Smart Pop Kettle Korn 100 Calorie Mini Bags, Trail Mix Fruit and Nut, Honey, Cool Whip Whipped Topping Lite, Milk Chocolate Candies. more...

2804 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 1 hour, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...