Patrick Vaughn's Journal, 22 June 2021

Weigh In record (no journal entry) for 22 June 2021

177.8 lb Lost so far: 14.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2021:

447 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.2 lb a week

Comments

you have this congratulations welcome ☺️

22 Jun 21 by member: ridemariel


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Patrick Vaughn's weight history