Weigh In record (no journal entry) for 03 May 2009
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110.6 lb
Lost so far: 25.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2009:
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1083 kcal
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Fat: 26.15g | Prot: 38.50g | Carb: 130.60g.
Breakfast: minute maid light, banana. Lunch: best foods light mayo, corn tortilla, ceviche, starkist tuna. Dinner: 100 calorie chips ahoy, Lite Beer, Side Salad, Honey BBQ Sauce, buffalo wild wings. Snacks/Other: weight watcher string cheese, weight watchers fudge bar, Wheat Thins Crackers - Reduced Fat, 100 Calorie Hershey Bar. more...
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losing 1.4 lb a week
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