Weigh In record (no journal entry) for 06 February 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1445 kcal
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Fat: 121.00g | Prot: 69.10g | Carb: 12.25g.
Breakfast: Hiland Heavy Whipping Cream. Lunch: Crystal Light On The Go Sugar Free Iced Tea Mix, Black Diamond Light Cheddar Cheese Sliced, No Name Mayonnaise, Great Value Romaine Lettuce, Great Value Hamburger Dill Chips Pickles, Kroger Ground Beef Chuck Patties. Dinner: Crystal Light On The Go Sugar Free Iced Tea Mix, Black Diamond Light Cheddar Cheese Sliced, Hormel Black Label Bacon Thick Slices, Kroger Carbmaster Vanilla Yogurt. more...
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losing 1.6 lb a week
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