Weigh In record (no journal entry) for 22 June 2021
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205.5 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1425 kcal
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Fat: 60.85g | Prot: 104.18g | Carb: 115.95g.
Breakfast: Carrefour Pain de Campagne, Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Monoprix Beurre Doux, Graines de Lin, Auchan Tranches Fines Emmental. Lunch: Ratatouille Maison, Huile Végétale, Lusitana Haricots Cornilles Cuits, Côtelette de Porc. Dinner: Maïs, Vinaigrette, Carrefour Pain de Campagne, Fleury Michon Blanc de Dinde (30g), Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Pastèque. more...
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losing 2.8 lb a week
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 Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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