Weigh In record (no journal entry) for 06 February 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1473 kcal
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Fat: 75.64g | Prot: 51.66g | Carb: 155.90g.
Breakfast: Au Bon Pain Spinach and Cheese Croissant, Ham and Cheese Croissant Sandwich. Lunch: 7 Green & Grain Salad. Snacks/Other: Bananas, Dunkin' Donuts Coffee with Milk. more...
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gaining 0.8 lb a week
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