M_Lady_K's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
261.0 lb Lost so far: 1.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
1737 kcal Fat: 156.15g | Prot: 57.21g | Carb: 39.49g.   Breakfast: LouAna Pure Coconut Oil. Lunch: Eggplant NO PASTA Lasagna. Dinner: Lettuce, Vinaigrette Dressing, Chop't Avocado, Shrimp, Deviled Egg, Reese Grilled Marinated Artichoke Hearts. Snacks/Other: Peppermint Chocolate FAT BOMBS. more...
losing 7.0 lb a week

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