Weigh In record (no journal entry) for 21 June 2021
|
170.6 lb
Lost so far: 7.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2021:
|
1147 kcal
|
Fat: 42.01g | Prot: 65.54g | Carb: 127.44g.
Breakfast: Noosa Peach Yoghurt (8 oz). Lunch: Breakfast Burrito. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Salmon Sushi, Tuna Sushi. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthiasoto's weight history
|