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marabella
Journal
06 Feb 14
marabella's Journal, 06 February 2014
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Weigh In record (no journal entry) for 06 February 2014
190.8 lb
Lost so far:
10.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2014:
997 kcal
Fat: 2.74g | Prot: 9.70g | Carb: 235.82g.
Breakfast:
7UP (Can), Chicken Broth, Bouillon or Consomme, 100% White Grape Juice.
more...
2111 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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