bigmikesmith's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
297.2 lb Lost so far: 0 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
1184 kcal Fat: 52.20g | Prot: 55.84g | Carb: 134.00g.   Breakfast: Bananas, Dyno-Bites Cocoa, Almond Breeze Unsweetened Vanilla Milk. Lunch: Banana Burrito. Dinner: Basil Vegetable Medley, Chicken Wing (Skin Eaten). Snacks/Other: GUITTARD MILK CHOC CHIPS. more...
gaining 340.9 lb a week

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