Weigh In record (no journal entry) for 19 February 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2011:
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1383 kcal
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Fat: 52.25g | Prot: 100.05g | Carb: 136.96g.
Breakfast: fat free sour cream, ground turkey, pam spray, salsa, avocado, kraft fat free cheese shredded. Lunch: pear, chicken. Dinner: fat free soy milk, red potato, fat free sour cream, salsa, cauliflower, broccoli. more...
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andamariel's weight history
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