Weigh In record (no journal entry) for 21 June 2021
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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1314 kcal
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Fat: 69.88g | Prot: 71.60g | Carb: 95.33g.
Breakfast: Del Monte Mixed Fruit Cup, Borden American Cheese Singles, Sara Lee Honey Wheat Bread, Egg. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Strawberries , French Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ham (Whole, Cured, Roasted) . Dinner: Corn Tortilla, Strawberries , America's Choice Bacon Thick Sliced, Egg. more...
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losing 0.0 lb a week
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 Comments
Wow! You're off to a good start! Congrats!
21 Jun 21 by member: Redgmm
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