Weigh In record (no journal entry) for 21 June 2021
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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998 kcal
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Fat: 36.32g | Prot: 102.66g | Carb: 57.03g.
Breakfast: Cappuccino Protéiné, Melon. Lunch: Rnpc Pain Céréales, Radis, L'étal du Boucher Viande Haché 5%. Dinner: Rnpc Biscuits Chocolat, Tomates, Lidl Thon au Naturel, Oeuf Dur. Snacks/Other: Rnpc Pain Céréales, Rnpc Biscuits Chocolat, Tortitos Bacon. more...
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losing 1.5 lb a week
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