Yanatrain's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
126.1 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
1256 kcal Fat: 43.06g | Prot: 141.69g | Carb: 70.55g.   Breakfast: Мегамарт Морковь по Корейски, Яичный Белок. Lunch: Коровка из Кореновки Творог Обезжиренный. Dinner: Куриная Грудка Отварная. Snacks/Other: Постный Жареный Рис, Форель на Пару. more...
losing 7.7 lb a week

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