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Today, I begin again. I need to refresh myself on Atkins requirements. I'm doing this with Sally.
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218.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2014:
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1299 kcal
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Fat: 84.54g | Prot: 104.48g | Carb: 28.97g.
Breakfast: Lean or Extra Lean Ground Beef or Patty, Frigo Cheese Sticks, Pork Sausage Patty or Link, Frigo Cheese Sticks, Coffee with Cream. Lunch: Onions. more...
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