Weigh In record (no journal entry) for 02 May 2009
|
160.3 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2009:
|
2821 kcal
|
Fat: 47.86g | Prot: 109.44g | Carb: 408.28g.
Breakfast: qaker oatmeal. Lunch: american chese, steak, chili, White Rice (Long-Grain, Cooked). Dinner: Sprite (Medium), del taco . Snacks/Other: bud light, pepsi, whiskey, GNC Mass XXX. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DennisPark's weight history
|