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I'm ok with this weigh in. Atleast I didn't gain. Still working out and still trying to eat better.
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270.6 lb
Lost so far: 5.6 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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2027 kcal
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Fat: 78.28g | Prot: 87.66g | Carb: 243.35g.
Lunch: Dr. Pepper, Soft Taco - Beef, taco bell, taco bell. Dinner: Nachos with Beef and Cheese, rotel. Snacks/Other: kroger pretzels. more...
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losing 0.2 lb a week
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