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159.3
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160.1 lb
Lost so far: 26.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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632 kcal
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Fat: 36.21g | Prot: 38.14g | Carb: 42.14g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Walnuts. Lunch: Sargento Classic Sharp Cheddar Cheese, Olive Oil , Sweet Red Peppers , Cooked Broccoli (Fat Not Added in Cooking), Eggland's Best Large Grade A Eggs. Snacks/Other: Trader Joe's Mandarin Oranges, Kind Dark Chocolate Nuts & Sea Salt. more...
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steady weight
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