Weigh In record (no journal entry) for 05 February 2014
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221.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1108 kcal
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Fat: 51.54g | Prot: 84.09g | Carb: 76.62g.
Breakfast: Butter, Egg, Turkey Burger. Lunch: Chicken Breast, Blue & Roquefort Cheese Salad Dressing, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Apples. Snacks/Other: Publix Red Seedless Grapes, Strawberries, Publix Red Seedless Grapes. more...
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gaining 2.8 lb a week
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seeking140's weight history
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