Weigh In record (no journal entry) for 05 February 2014
|
159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 February 2014:
|
1676 kcal
|
Fat: 63.57g | Prot: 64.73g | Carb: 215.48g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Ovaltine Chocolate Malt Mix, Dole Bananas, Quaker Instant Oatmeal - Plain, Hy-Vee Apples & Cinnamon Instant Oatmeal. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Frank's Red Hot Buffalo Wing Sauce, Hidden Valley Ranch Dressing, Great Value Seasoned Fries, Tyson Foods Crispy Chicken Strips. Snacks/Other: General Mills Bugles Crispy Corn Snacks Original, Twix Twix Minis. more...
|
|
2351 kcal
|
Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours and 30 minutes, Driving - 2 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJSCHREIER's weight history
|