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133/84 8:45 a.m.
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273.2 lb
Lost so far: 24.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1674 kcal
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Fat: 83.15g | Prot: 88.11g | Carb: 142.23g.
Breakfast: Eating Right Peeled Baby-cut Carrots, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Whole Wheat Bread. Lunch: Tap Water, Kroger Carbmaster Cinnamon Roll Yogurt, Kraft Lite Raspberry Vinaigrette, Lettuce, Chicken Breast (Skin Not Eaten), Louisiana Supreme Hot Sauce, Part Skim Mozzarella Cheese. Dinner: Blue Bunny Peanut Butter Panic Ice Cream, Lay's Wavy Original Chips, Jimmy John's #5 Vito. Snacks/Other: Tap Water, Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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3169 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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